The "Must Sees!"

I've got a bunch of FREE workouts you can do along with me and some brand new programs on the way! Check it all out!

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Susan's Free Workout Videos
and Exercise Moves!

Check out the link below for loads of free workouts and specialty workout moves! All on video.

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Foam Roller
Total Body!

By far and away my most popular YouTube video workout. The foam roller is an edge for me. It throws everything off balance and challenges muscles I never knew I had!

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My View It and Do It Workouts!

These workouts get off to a fast start and keep going! I'll show you what to do, you just follow through!